Yesterday, I was out for a morning jog (I do those now!). On my cool-down walk back home, I passed a neighborhood gym and decided to go in and ask if I could use the scale. The last time I had done so was over a year ago, sometime in 2017, and I weighed in […]
A variant of this probably gets asked a lot but I haven't found any advice that's worked and I'm getting really desperate. I've been trying to lose weight for 5 or 6 years now, and I keep losing about 10 lbs, maybe 15, and then eventually just totally losing any willpower/discipline/motivation and gain it all […]
Barry Kirk, vice-president of marketing for Maritz Motivation Solutions, shares tips on developing effective loyalty programs and discusses strategies for building “cult loyalty” for your brand. Read more: marketingprofs.com
I’ve spent hours walking the halls of Volterra Asylum, and yet I’ve never actually visited it. The Town of Light contains a meticulous reconstruction of the Ospedale Psichiatrico di Volterra in Italy, inviting you to explore the asylum as well as interacting with documents and objects based on actual archive materials from the institution in […]
To preface this, I am morbidly obese, weighing in at about 360 at my heaviest, a few weeks ago. Ok. So. A few weeks ago (June 9th, to be exact), I moved back to school. I'm a sophomore in college. I wanted to get some classes in while I could. But I realized that I […]
![[SV] Measured my weight for the first time in over two years and was actually happy!](https://getfreewebsitesinminutes.com/wp-content/uploads/2019/07/1562628483.png)
![Loyalty in the Time of Couponing: Barry Kirk on Marketing Smarts [Podcast]](https://getfreewebsitesinminutes.com/wp-content/uploads/2019/07/1562582765.jpg)
