Gained back 11kg (24lbs) out of the 20kg (44lbs) I lost :(
I am so pissed off at myself. My SW was 90kg and in one year I smashed through 20kg to my goal weight of 70kg (so 198lb to 154 for some of you). I was doing fantastic, ran 5km everyday but I ended up overworking my legs especially and got shin splints so bad that […]