Nothing works

A while back I was diagnosed with PTSD, bipolar disorder with psychotic features, and panic disorder. They all feed off of each other leaving me in a near constant low and the manic episodes are nothing but anger, frustration, irritability and wanting to be away from everybody. I’m left constantly feeling useless, like I don’t […]

The Power of Thankfulness: 5 Essential Tips

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton “Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault “Cultivate the habit of being grateful for every good thing that comes to you, […]

Nadal: Simple Goal For 2021

Rafael Nadal has a clear game plan for 2021. Rafael Nadal couldn't find closure in his ATP Finals semifinal loss to Daniil Medvedev. The second-ranked Spaniard's goal for 2021 remains clear: Prepare to win every tournament he enters. Medvedev: No Flashbacks to Nadal Heartbreak "My goal is always the same: to go to every tournament […]