Track Your Progress Toward Your Bigger Goals

Achieving life goals need persistency and being completely focused. A life goal can be finishing up your degree, thesis, getting a professional certification or similar. However, be careful about not mixing up your day-to-day goals with your bigger personal goals. Crossing off items from your daily to-do list is a great motivator and a source […]

College is making me miserable

Hi Reddit, I am currently a junior majoring in microbiology and minoring in music performance. This semester has been the worst one of my life, mentally and academically. I am not even taking any classes in my major, the only science courses I am taking are Organic Chem 2 (with lab) and Biochem. The rest […]

Lack of motivation to talk to people

I don't think I'm an introvert but I just don't find myself at any time wanting to talk to people unless necessary professionally or otherwise. I do have a few things going on in my life regarding career and other things, but I guess if I wanted, I could surely spend some time talking or […]

Monday Motivation | Don’t Be Afraid!

#shorts 📞 Schedule a FREE DISCOVERY ZOOM CALL with my team to learn how we can personally help! https://www.andyisomcoaching.com/ Don’t be afraid of missing opportunities, behind every failure is an opportunity somebody wishes they had missed! – Lily Tomlin I would love to hear your feedback in the comments on what YOU think that quote […]

I can’t see any other options

I am severely depressed. I was diagnosed and medicated for ADHD back in November of 2020, and then successfully tapered off of my antidepressants (SNRI- Vortioxetine). Then, this year in June, I had a severe relapse and attempted my own life via overdose. My psychiatrist tried mirtazapine, then I tried Olanzapine for my severe insomnia, […]