Is life actually worth it?

I don’t know honestly. I understand life is hard on everyone and that we all have different struggles and challenges that we come across and I get it, it’s not fair on anyone. I guess lately I’ve been more down then usually, and I’ve always had a semi low mood but this time just seems […]

I Ate Dinner Tonight :D!!

My mental health has made it tremendously difficult for me to find the motivation to eat on a regular basis for a long time now, which has been especially agonizing considering I've been wanting to gain weight for a long while. It's been a really rough week and on bad days I find it way […]

5 Ways to Help You Stay Hydrated Throughout the Day

Drinking water is very important for maintaining good health. Many individuals are dehydrated daily, which can lead to headaches, constipation, and the potential for high blood pressure. All these health risks can be avoided by drinking water. Here are five tips that can help you stay hydrated throughout your day. Always Have a Water Bottle […]