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Kim Kardashian West has always been famous for her body, but the mother of three has recently undertaken a very strict and hardcore exercise regimen.
She enlisted a personal trainer, bodybuilder Melissa Alcantara, to help with strength training and motivation.
The pair dedicates each day to a certain area and incorporates core engagement into practically every move.
Kardashian West works out six days a week, usually early in the morning, and sometimes multiple times a day.
Kim Kardashian West’s body is so renowned and impeccably sculpted, that she looks Photoshopped in real life. While the KKW Beauty founder has always been famous for her figure, at 37 years old, she looks better than ever.
Here’s everything we know about how Kardashian West exercises to refine her hourglass shape.See the rest of the story at Business Insider
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