Is there an official term for feeling like you’re on autopilot?
Been in a funk lately, and the past couple days I feel like I'm barely there, just kinda coasting along.
I dont really think about anything at work, I just work and listen to my music, and that is it. Then get home, have a beer or two, smoke a bowl, and then half pay attention to whatevers going on.
A normal day would be me thinking about one of my personal projects at work, writing notes for ideas, doodling on stuff. Thinking/planning dnd. But I dont feel like I have enough energy or motivation for that.
I'm officially diagnosed with adhd. And it's not official, but it's safe to say I have depression and anxiety. If this helps.
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