Over the last few months, I’ve noticed these symptoms in myself: Decreased memory Decreased attention span Worse speech skills Difficulty focusing and thinking Increased anxiety/stress Trouble sleeping Irritability Trouble waking up Decreased motivation, drive Decreased organization Lack of emotional response I drink occasionally, a couple times a month, and don’t do any drugs. I am not on any medications. I have not visited a doctor or mental health professional to this point.
If anyone could provide some help or advice for me, I would greatly appreciate it. Much love to you all.
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