I used to be depressed for many years, but I wouldn't call myself depressed at the moment. I go to work, shower daily, brush my teeth semi-regulary… and I'm not "sad" but not exactly happy either… most of the time I feel pretty numb? Empty? On days off, like today for example, I always do nothing. I wake up around 10-12, eat something and go right back to bed. I scroll through my phone all day, jerk off, usually sleep again and that's it… There's zero motivation to do things I once loved… drawing/painting, doing sports, not even playing video games anymore. Just staying in bed doing nothing, often bored out of my mind – and still no power to do anything It's been like this for months now… am I (still) depressed? Any tips in how to get me out of this?
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