How Does Sleeping Well Impact Brain Detoxification?

You’re reading How Does Sleeping Well Impact Brain Detoxification?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Have you been sleeping well lately? We all know that getting enough sleep is an important part of living a healthy and engaged […]

What Your Brain Needs to Know About Nootropics

In today’s hectic, hurry-up world, it’s common for competitive business professionals, stressed students, and exhausted moms to look for ways to give their tired brains a much-needed boost. One method that’s becoming increasingly popular is to use cognitive enhancing substances, called nootropics. A nootropic is a supplement, plant, mineral, vitamin, herb, amino acid or any […]

Does eating chocolate improve your brain function?

Thanks to Dr Amy Reichelt for this tasty article!  Amy’s research focuses on addictive memories, reward, motivation and behavioural control. She’s particularly interested in how diet impacts on behaviour and the formation of memories, and how our environments change how we react and learn about certain events. Read more of her work in The Conversation.  Does eating chocolate improve your brain […]