9 Tips For Improving Your Communication Skills

You’re reading 9 Tips For Improving Your Communication Skills, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Are you the definition of shy in your social or professional circles? Are you often afraid of interacting with new people or starting […]

How I Battle Stress Over The Holidays

You’re reading How I Battle Stress Over The Holidays, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. It’s that time of year again! Mostly holiday cheer…but for me that can also mean quite a lot of stress. Wrapping up all […]

How Does Sleeping Well Impact Brain Detoxification?

You’re reading How Does Sleeping Well Impact Brain Detoxification?, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Have you been sleeping well lately? We all know that getting enough sleep is an important part of living a healthy and engaged […]

Defining True Self-Care

You’re reading Defining True Self-Care, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Once upon a time, the idea of self-care was a foreign concept. Then, it came into our consciousness and quickly pervaded our waking thoughts. Now, people point […]

The Surprising Connection Between Anxiety and Confidence

You’re reading The Surprising Connection Between Anxiety and Confidence, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In today’s modern era, with always-on technology and ever-increasing job demands, many people are fighting a silent battle. The battle of feeling overwhelmed. Our […]

6 Ways To Live A More Positive Life

You’re reading 6 Ways To Live A More Positive Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive […]