5 Ways to Help You Stay Hydrated Throughout the Day

Drinking water is very important for maintaining good health. Many individuals are dehydrated daily, which can lead to headaches, constipation, and the potential for high blood pressure. All these health risks can be avoided by drinking water. Here are five tips that can help you stay hydrated throughout your day. Always Have a Water Bottle […]

How to Stay Positive This Festive Season

The festive period is a time for connecting with loved ones and for taking some well-deserved time off to unwind. Sadly, with a global pandemic in our midst, it’s looking a bit different for many people this year. For some, perhaps the usual big family get togethers have been replaced by a more lowkey affair […]

How I Bounced Back After Losing My Job at 26

“Surviving failure makes you bold. Out of devastating failure comes spectacular events.”- Linda Gottlieb In the space of about a minute, I received a call that rendered me jobless. “We’ve decided to let you go. Today will be your last day.” As the news sunk in, my heart started thumping…I was officially unemployed.  All at […]

Achieving Career Goals Is More Art than Science

The business world fixates on goal setting. Performance reviews revolve around setting and meeting annual goals. Salespeople and managers continually strive to hit goals and meet margins, and every organization sets goals that it tries to achieve to prove its viability. As individuals, we similarly set goals for our professional lives. We aspire to climb […]