Battered Wallabies fired up for England

Michael Hooper may have endured one of the more deflating afternoons of his storied career with the luckless loss to Scotland at Murrayfield but he’s adamant the fire in Wallabies’ bellies rages hotter as they march on to Twickenham. Captain Australia had led from the front, as ever, but it wasn’t Hooper’s day as he […]

Scotland forward hails Rennie’s ‘brutal, brilliant’ Wallabies, shares big insight into his ex-coach

Scotland forward Matt Fagerson has hailed the Wallabies team being developed by his former Glasgow coach Dave Rennie as “brutal” and “brilliant” and given an excellent insight into Rennie’s character. Fagerson says the freedom to play, instilled by Rennie into the resurgent Australians poses big dangers for his Scottish team in their Test match early […]

5 Ways to Help You Stay Hydrated Throughout the Day

Drinking water is very important for maintaining good health. Many individuals are dehydrated daily, which can lead to headaches, constipation, and the potential for high blood pressure. All these health risks can be avoided by drinking water. Here are five tips that can help you stay hydrated throughout your day. Always Have a Water Bottle […]

How to Stay Positive This Festive Season

The festive period is a time for connecting with loved ones and for taking some well-deserved time off to unwind. Sadly, with a global pandemic in our midst, it’s looking a bit different for many people this year. For some, perhaps the usual big family get togethers have been replaced by a more lowkey affair […]