30 Habits That Make You Unstoppable

You are unstoppable and that is the truth. Develop good habits, and you’ll prove it to yourself. Here are thirty things you ought to do to make it so: 1) Know and act. Do not just think. Deep down, you know what to do and how to do it. This is the pinnacle of high […]

Benefits of Therapy You Probably Didn’t Know About

Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster moods. We think it’s only an option when we’re going through a major crisis, a big transition, or a prolonged, persistent period of grief. We think therapy is only an option when relationships […]

Six Productivity Tips to Help You Build Healthy Habits

The post Six Productivity Tips to Help You Build Healthy Habits appeared first on ProBlogger. Do you struggle with managing your time? As an online entrepreneur it’s easy to slip into bad habits – moving frantically from one urgent thing to another, or responding to other people’s agendas without much thought about what we need to […]

Small Things I Do Every Day to Manage My Depression

Some days you feel well, and other days, darkness envelopes you. You feel achingly sad, or you feel absolutely nothing. You’re exhausted, and every task feels too big to start. You feel weighed down, as though there are sandbags attached to your shoulders. Managing the symptoms of depression can be hard. But even the smallest […]