So what are you waiting for? It is a good question to ask yourself about your goals, priorities, and most important tasks. Have you ever reached the end of the day and asked yourself, “What did I really get done today?” You may have everything you need to accomplish your goals, yet you still fight […]
“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” G.K. Chesterton “Enjoy the little things, for one day you may look back and realize they were the big things.” Robert Brault “Cultivate the habit of being grateful for every good thing that comes to you, […]
You are unstoppable and that is the truth. Develop good habits, and you’ll prove it to yourself. Here are thirty things you ought to do to make it so: 1) Know and act. Do not just think. Deep down, you know what to do and how to do it. This is the pinnacle of high […]
Hi, I’m Yzabelle, a 19-year-old Filipina, and this video will feature some of the study habits that have been effective for me and for others. This video also features … Read more: youtube.com
There’s no doubt about it. The modern world is bad for your brain. With restaurant food delivered right to your door 24-hours-a-day, never-ending dings and digital screens, 70-hour work weeks spent mostly sitting at a desk, air, noise, and light pollution everywhere, and known toxins in food, clothes, and everyday items, our modern living environments […]
Many of us have a narrow view of therapy. We think it’s solely for navigating clinical depression or severe anxiety or roller-coaster moods. We think it’s only an option when we’re going through a major crisis, a big transition, or a prolonged, persistent period of grief. We think therapy is only an option when relationships […]
The post Six Productivity Tips to Help You Build Healthy Habits appeared first on ProBlogger. Do you struggle with managing your time? As an online entrepreneur it’s easy to slip into bad habits – moving frantically from one urgent thing to another, or responding to other people’s agendas without much thought about what we need to […]
One of the questions I receive most often is: “Where do you get your running motivation to stay so consistent?” This is prompted by the fact that my exercise routine is consistent and has been […] Read More The post Motivation is Overrated: How to Create a Exercise Habit appeared first on RunToTheFinish. Read more: […]
Some days you feel well, and other days, darkness envelopes you. You feel achingly sad, or you feel absolutely nothing. You’re exhausted, and every task feels too big to start. You feel weighed down, as though there are sandbags attached to your shoulders. Managing the symptoms of depression can be hard. But even the smallest […]
It’s that time again! If you’re anything like most folks, January 1st always brings big aspirations about what’s possible the coming year. Maybe you’ll… Hit the gym and lose 15 pounds? Quit smoking, TV, or carbs? Spend less time on your phone or Facebook? Write the next great American novel? Get your business massively into […]
