You’re reading 10 Ways to Be Healthier in 2020, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. 2020 is the year to have 20/20 vision on your health. Past the New Year’s resolutions, getting serious about being healthy is a […]
New year, new you, new fitness goals! We get it, to the gym isn’t the thing you were most looking forward to in 2020, but here we are! But whether it’s weight loss, strength gains, cardiovascular improvement, or just general health and well-being, there’s no better day than today to kickstart your goals and become […]
Alcoholism is not the biggest problem in the Middle East, where the majority of the culture there (Islam) prohibits consuming alcohol. Likely this prohibition came about from the dangers of drinking too much. If you are already out of control, consider drinking less or quitting – for your health Motivation is something that encourages you […]
If you fear a trip to the dentist, you are among a majority of adults that report moderate to high levels of anxiety related to dental care, according to a review of research. And, if you’re afraid of getting into a dental chair, you are more likely to avoid going and are at risk of […]
Jam Press Samantha Soto’s favourite hobby used to be devouring a Chinese buffet. Then, last year, she realised she had ‘nothing to live for’, and has since lost a whopping nine stone. The 23-year-old used to eat whatever, whenever, binging on pizzas, desserts and chicken wings almost every day. At her heaviest, Samantha, from Philadelphia, […]
When you look at all of the connected tech we spend money on to improve our well-being, a smart scale offers the best value and data. After all, it measures more than your weight and delivers the data right to your phone. Best of all, you don’t need to spend a fortune. Our favorite under […]
Urology Case Reports A man in China was hospitalised when doctors realised a glass thermometer was stuck inside his bladder after he had inserted it into his penis. The 25-year-old man, who has not been named, sought medical help when he noticed blood in his urine and revealed to doctors he had inserted the thermometer […]
Washington: Researchers have revealed, for the first time, how artificial sweeteners can stimulate appetite. Billions of people worldwide consume artificial sweeteners and they are prescribed as a tool to treat obesity, despite little being known until now about their full impact on the brain and in regulating hunger. The study published in the journal, ‘Cell […]
Many people come to the office in pain or looking to improve their health. Then they wonder why it’s taking so long or they aren’t getting the results they are looking for. What are you doing that is sabotaging your health and recovery? If you continue to do things that are causing the problems, it […]
Fitness – to Be Health – to Be Beauty – to Be Strong. Read more: youtube.com
