Tag: mentalhealth

Hi there. I'm 17 (18 by the end of the year) and needing to go on antidepressants. I have been struggling with depression + severe suicidal thoughts since I was 12, among other mental illnesses, and I finally have the motivation to seek help. Does anyone know where I start? Can I just call my […]

I used to be depressed for many years, but I wouldn't call myself depressed at the moment. I go to work, shower daily, brush my teeth semi-regulary… and I'm not "sad" but not exactly happy either… most of the time I feel pretty numb? Empty? On days off, like today for example, I always do […]

I don’t know honestly. I understand life is hard on everyone and that we all have different struggles and challenges that we come across and I get it, it’s not fair on anyone. I guess lately I’ve been more down then usually, and I’ve always had a semi low mood but this time just seems […]

It seems like more and more. If something bad happens in my life I think back to a time I made someone feel bad, or maybe wronged somebody and say to myself "I deserve this" and that makes me stop seeking help. Recently I have had trouble in a course, argument with parents, car troubles, […]

My mental health has made it tremendously difficult for me to find the motivation to eat on a regular basis for a long time now, which has been especially agonizing considering I've been wanting to gain weight for a long while. It's been a really rough week and on bad days I find it way […]

Hi pals! Recently I have been feeling like everything I have been doing is kind of for nothing? I'm a junior in college, majoring in Education, and have a (part-time) job. Everyday I wake up and do the same thing over and over, just different variations of it and it's slowly driving me insane. Even […]

So I (25m) am someone who often fluctuates between having motivation and not. It seems to go hand in hand with my mental well-being (duh) like when I'm feeling generally satisfied with life my motivation is high. And vice versa. Even during the pandemic I have had fluctuations in my motivation. Heres the thing: in […]

I’m gonna make this as clear and simple as possible: Before: I didn’t wanna eat food (lost a lot of weight) everything tasted just meh and I never got hungry. I thought about suicide every single day. Different ways of doing it etc. Self harm. Frequently crying etc. I don’t deal with any of that […]

I’ll be turning 28 this month, and at this point I have no idea what my mental malfunction is. I’ve been given the complete rundown of diagnosis from different doctors at different times in my life: ADD and ADHD, Bipolar type 2, being on the autism spectrum, and Asperger’s most recently. I without a doubt […]

Get some proper sleep, keep your sleep schedule. and sleep your 7-9 hours. I don't really have to explain why sleep is so immensely important and why it's number 1 do I? Eating healthy is linked to healthy mental health, and especially lately, when you're not getting enough D-vitamins. All of us cave dwellers need […]