Wake up on the healthy side of bed with these seven morning habits that will help keep you losing weight all day: 1. Don’t Skip Breakfast to Lose Weight It’s tempting if you’re in a hurry (or think sparing yourself the calories will help), but meal-skipping is a major no-no if you’re trying to lose […]
The following comes from Specialized, and normally we don’t cover a lot of athlete news, unless there’s an accompanying video that makes us wanna get up, go ride, train harder (and smarter), and just go kick ass at something. And this one does just that. Enjoy, then go be awesome. PRESS RELEASE: It began when […]
They come but twice a day, the blue hour and the golden hour. The thing is though, many of us tend to shoot in the evening variants of those hours, mainly because we are already up, caffeinated and full of energy. The benefits of shooting during these iconic hours are well documented. Today, however, I […]
