Defining True Self-Care

You’re reading Defining True Self-Care, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Once upon a time, the idea of self-care was a foreign concept. Then, it came into our consciousness and quickly pervaded our waking thoughts. Now, people point […]

The Surprising Connection Between Anxiety and Confidence

You’re reading The Surprising Connection Between Anxiety and Confidence, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In today’s modern era, with always-on technology and ever-increasing job demands, many people are fighting a silent battle. The battle of feeling overwhelmed. Our […]

6 Ways To Live A More Positive Life

You’re reading 6 Ways To Live A More Positive Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive […]

When the low self-image rules

  By Tor Hersoug Are there any links between low self-images and meditation? Quite a few, actually. Low self-images may emerge in the meditation as spontaneous thoughts and feelings; they may influence the way we meditate, often without our awareness, as well as our motivation to continue to meditate. Few things influence our lives more […]

Importance of Yoga: Yoga for Physical and Mental Health

You’re reading Importance of Yoga: Yoga for Physical and Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Yoga has multi-faceted definitions and terms associated with it and mainly focuses on, strength, and flexibility of the human body to […]

How is Photography Affecting Us?

In the past two decades, most people went from not carrying a camera to always having a smartphone camera with them at all times. With millions upon millions of photos shot (and shared) every single day, how is this explosion in photography affecting us? Here’s a 10-minute video by WIRED that explores that question. To […]