How I Bounced Back After Losing My Job at 26

“Surviving failure makes you bold. Out of devastating failure comes spectacular events.”- Linda Gottlieb In the space of about a minute, I received a call that rendered me jobless. “We’ve decided to let you go. Today will be your last day.” As the news sunk in, my heart started thumping…I was officially unemployed.  All at […]

5 Questions to Consider When Drowning In Disappointment

You’re reading 5 Questions to Consider When Drowning In Disappointment, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Disappointments are part and parcel of life. But if you don’t deal with it the right way, it can slowly consume you […]

How I Battle Stress Over The Holidays

You’re reading How I Battle Stress Over The Holidays, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. It’s that time of year again! Mostly holiday cheer…but for me that can also mean quite a lot of stress. Wrapping up all […]

Defining True Self-Care

You’re reading Defining True Self-Care, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Once upon a time, the idea of self-care was a foreign concept. Then, it came into our consciousness and quickly pervaded our waking thoughts. Now, people point […]

The Surprising Connection Between Anxiety and Confidence

You’re reading The Surprising Connection Between Anxiety and Confidence, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In today’s modern era, with always-on technology and ever-increasing job demands, many people are fighting a silent battle. The battle of feeling overwhelmed. Our […]

6 Ways To Live A More Positive Life

You’re reading 6 Ways To Live A More Positive Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive […]

When the low self-image rules

  By Tor Hersoug Are there any links between low self-images and meditation? Quite a few, actually. Low self-images may emerge in the meditation as spontaneous thoughts and feelings; they may influence the way we meditate, often without our awareness, as well as our motivation to continue to meditate. Few things influence our lives more […]

Importance of Yoga: Yoga for Physical and Mental Health

You’re reading Importance of Yoga: Yoga for Physical and Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles. Yoga has multi-faceted definitions and terms associated with it and mainly focuses on, strength, and flexibility of the human body to […]