A Spiritual Journey

Memoir I Forward: This is a personal account of spiritual events that have occurred in my life over the past four years. This is difficult for me, and I may hold anxiety, but I believe it is important to share. I’m not making claims to know anything for certain and would not dismiss any skepticism. […]

Hi everyone, long term meditator and ex Buddhist Monk here. I am creating a detailed video compilation of everything we need to know about meditation. You MUST take a look to see if your practice can be further optimized to build greater concentration and mindfulness.

Please let me know if you would like me to cover any areas that I may have missed. I would really appreciate as much feedback, positive or negative, so I can improve my content. Above all else, I hope you find something useful here that can aid your practice and journey. Much metta =) Part […]