Reach your health goals in the New Year

If your New Year’s resolution is to lose weight or improve your health, you’ve come to the right place. Throughout January, we’re posting our most popular, most inspirational content — so that you start losing weight in a healthy way now. After a challenging year, you may be feeling a bit low or unmotivated. We’re […]

2020 Keto Challenge Kickoff! Start Here…

We’re kicking off the 2020 Keto Challenge with a “soft start” today and through the weekend, with our official starting weigh-in on Monday morning: January 6th. I don’t expect you to change overnight, or understand all the details you need to get started, so we’ll transition into this (together!) over the next few days. 😉 […]

Rati Beauty Diet: The Inside Story

It’s a new year – it’s 2020 now, and Rati Beauty app is going to complete two years soon. This new year has come with a lot of peace, hope and blessings. I want to take this opportunity to thank all you people on behalf of the Rati Beauty team and share our little story. […]

7 Health Benefits of Running

7 Health Benefits of Running HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. Running is one of the most popular exercises ever practiced by humans. The activity is adopted by several sports and forms an essential part of a lot of exercise routines. People often have […]