Working from home can have a massive impact on your health and fitness, especially when it disrupts your normal routine.
Gone are the days of nipping to the gym on your lunch break or squeezing in a class before your last train home. Your fitness can start to spiral without a regular workout plan, and it can be difficult to recover. It’s not impossible, though.
SEE ALSO: 6 of the best home treadmills in the UK
You can fully commit to working out from home if you have the right equipment and plenty of motivation. You really haven’t got any excuses any more, because you can purchase everything from treadmills to ellipticals online. Motivation is a little more tricky, but surrounding yourself with quality fitness gear may provide a push to get started. Read more…
BEST FOR DURABILITY
York Fitness Rubber Hex Dumbbells
Rubber coated ends provide durability and protection, and stop your weights from rolling away.
BEST FOR STRENGTH TRAINING
MultiWare Adjustable Dumbbell Set
These dumbbells can be converted into a barbell, meaning you can effectively train your whole body with one set.
BEST FOR VERSATILITY
Sportstech 2-in-1 Dumbbell Set
This practical dumbbell set is the ideal partner for weight training in the comfort of your own home.
BEST FOR BEGINNERS
Mirafit Dumbbell Weight Set
Neoprene weights are suitable for a wide range of exercises.
BEST FOR COMFORT
Men's Health Rubber Dumbbell Set
Knurled bar provides a secure and comfortable grip for when you need it most.
BEST FOR TONING
Opti Vinyl Dumbbell Set
Strengthen and tone your whole body with this cheap set of dumbbells.
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