I have been thinking about going to the gym again for sometime now but dealing with the stress of taking 8+ years off after getting hurt again and again made it hard. Finally made it to the gym parking lot only searching for excuses to leave when I saw someone at least 15 years older and carrying an extra 75 plus pounds then what I had.
After seeing him happily walk out of the gym I put my excuses/reasons aside and headed in. I haven’t looked back over the last two months and am feeling better and more accomplished with each passing day.
For those of you that think someone might be judging you, know that you might actually be their source of motivation.
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